Classes
Mediation at Seven Meadows
Coordinated by Cres Lake
A science-based meditation group in Seven Meadows at no cost to the community. This initiative aims to provide a serene and welcoming space for individuals of all backgrounds to explore meditation and its multiple techniques. This group focuses on promoting self-awareness, emotional balance, stress reductions and enhancing over-all well being.
Coordinated by Cres Lake, an experienced an certified meditation instructor, who will incorporate various techniques from a scientific and medical perspective.
Please reserve a spot through Meetup.com (hyperlink: Xinshu Method | Meetup) and join us in embracing this empowering meditation venture in Seven Meadows.
Classes are held on the 2nd and 4th Wednesday of each month from 6:30PM-8:30PM.
For inquiries, please contact:
Cres Lake at 713.550.0935 or Cres.Lake@gmail.com
CAMP GLADIATOR
w/ Valarie Hajovsky
A MESSAGE FROM VALARIE:
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Once again, fill out this form to join: bit.ly/cgwithvalarie
If you have any questions, please contact Valarie Hajovsky at 512-883-8207 or valariehajovsky@campgladiator.com
Yoga at Seven Meadows
Hosted by Roshmi Dalal
Please email Roshmi at roshmid@gmail.com for more information
Regular Classes are held on Thursdays
5:15PM - 8:45PM at the Seven Meadows Clubhouse.
Please contact the instructor for more details.
Regular Classes are held on Sundays
5PM - 7PM at the Seven Meadows Clubhouse.
Please contact the instructor for more details.